Male Pole Dance at Pole Divas — Training clip # 2
29th August
Amazing stuff, watch this outstanding male pole dancing performance.
Duration : 0:2:7
Ballet Lessons : How to Stretch for Leg Splits
21st August
Stretch for a leg split in ballet by warming up the hamstrings and hips with all of the plies, and do a hamstring stretch starting with the knees on the floor and moving in to a split stretch. Stretch the hamstring forward and keep the hips warm and open for the splits with help from an experienced dance instructor in this free video ballet lesson.
Expert: Lauri Gregoire
Contact: www.bellevuedancecenter.com
Bio: Lauri Gregoire is the owner and director of the Bellevue Dance Center.
Filmmaker: Dimitri LaBarge
Duration : 0:1:23
Salsa Dancing Cross Body Lead 180
3rd August
http://videos.addicted2salsa.com/dance/video/180-cross-body-lead-with-turn
In this intermediate dance video lesson of Addicted2Salsa, we go back to the basics to help you learn how to do a 180° Cross Body Lead with a Turn (*a few others call this the Coca Cola move). We first start off refreshing you what a Cross Body Lead with a Turn looks like and from there add-on the extra dance steps required to do a half-revolution. Getting the 180 degree cross body lead will help build the salsa framework for you to execute the 360 cross body lead – which will show you in a future episode.
Duration : 0:6:23
Sexy Salsa Dancing at a Night Club in California
30th July
http://addicted2salsa.com/category/podcast
Jennifer (MajestyInMotion) and Anthony (Addicted2Salsa) salsa dancing sexy at the Salsa Dance Splash 2007 at the Hot salsa dance event. This is not what you see in “Dancing with the Stars” which is choreographed for ’showness’.
Video shot by Nuevotec: http://nuevotec.com
Duration : 0:2:26
Bachata Dance Steps : Bachata Dancing Body Movement
14th July
Body movement in bachata dancing has a lot of hip movements. Learn more about body movement in bachata dancing with tips from a professional dance instructor in this free dance lesson video.
Expert: Erika Occhipinti
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla.
Filmmaker: Christopher Rokosz
Duration : 0:2:2
Club Style Salsa Dancing : Loop-Over Locks
12th July
In this episode of Addicted2Salsa we show you how to perform a basic blind cross-body lead with a loop-over lock salsa move. While the move may look easy at first, it is the timing and the proper leading where some may have difficulties. Also, we will take it and chain it together with going from a cross-body hammer-lock to a reverse loop-over. I consider this a more intermediate dance pattern because you have to be very careful on how you lead this move. These moves done incorrectly can hurt the girl in VERY bad ways. Julie Merrill also adds a few key styling points for the ladies.
High Definition: http://videos.addicted2salsa.com/podcast/video/more-fun-loop-over-locks
Duration : 0:8:22
Bachata Dance Steps : Bachata Basic Dance Steps
8th July
Are you interested in learning bachata dancing? Start by learning some basic bachata dance steps with tips from a professional dance instructor in this free dance lesson video.
Expert: Erika Occhipinti
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla.
Filmmaker: Christopher Rokosz
Duration : 0:1:40
How to Dance to Reggae Dancehall : How to Tek Weh Yaself in Reggae Dancehall
24th June
Learn how to tek weh yaself in dancing to reggae dancehall music with expert advice on dance moves and skills in this free dance lesson video.
Expert: Safi A. Thomas
Contact: www.bdanyc.com
Bio: Safi A. Thomas is the CEO and co-founder for Blade Dance Entertainment in New York City, creator of the Blade Technique (R), and the artistic director for two major dance schools.
Filmmaker: Paul Muller
Duration : 0:1:1
How to Dance to Reggae Dancehall : How to Do the Dutty Whine in Reggae Dancehall
22nd June
Learn how to do the dutty whine in dancing to reggae dancehall music with expert advice on dance moves and skills in this free dance lesson video.
Expert: Safi A. Thomas
Contact: www.bdanyc.com
Bio: Safi A. Thomas is the CEO and co-founder for Blade Dance Entertainment in New York City, creator of the Blade Technique (R), and the artistic director for two major dance schools.
Filmmaker: Paul Muller
Duration : 0:1:24
Salsa Dancing Lessons : Spins and Disco
16th June
http://videos.addicted2salsa.com/lesson/salsa-at-the-disco
Another quick video dance lesson of Addicted2Salsa. Today we show you how to perform the famous “Salsa Disco” dance move using different amounts of spin. A lot of dancers get caught up in the fact about knowing very little moves, but in reality, by adding doubles and triples in their current salsa dance combination – they become almost new.
There is a little known fact to most salsa dance beginners that when follows learn to spin well, they’ll fall in love with it. Follows love a challenge, and if you can start leading double and triple spins well – you should do so. They will find you more fun to dance with because you make it more challenging. For ladies who would like to improve their spinning, you may want to check out these salsa tip articles on spinning. (at website)
Duration : 0:6:44
